Filed under Exposed

The Health Detectives Interview

The Health Detectives Interview

Over time, our bodies can accumulate high levels of toxins that can put our health at risk and leave us feeling low. Complimentary therapies can make a massive contribution towards avoiding or alleviating problems such as arthritis, migraines, digestive disorders and depression.  Penelope Crawford, a highly qualified Colonic Hydrotherapist, has over 15 years of experience in … Continue reading

On-trend: Exposed Health Supplement Article

On-trend: Exposed Health Supplement Article

  High 5 … Health Supplements Cough. Splutter. Sniff. Sneeze. Come January, come the seasonal snuffles – in full flemmy effect. Maybe, just maybe, one of these will get you back on track… The Brains: Omega 3 Fish Oil Concentrate If you’re struggling to focus on that ever growing mountain of work after Chrimbo, then … Continue reading

The Full Monty: Exposed Alternative Fitness Feature

The Full Monty: Exposed Alternative Fitness Feature

It isn’t all about sweating it out in the gym, you know? City Limits Where?: 607-613 Penistone Road, S6 2GA How much?: Adult beginner classes: £7 for all classes apart from Zumba fitness and tap which are £6. Classes: The dance classes include; ballroom/ latin, salsa/ latin, tap, jazz, contemporary and zumba. City Limits is a fantastic state … Continue reading

Flex & The City: Exposed Fitness Feature

Flex & The City: Exposed Fitness Feature

Oooh, a fitness feature, in January… how original. Yeah, yeah. Chill yer boots. We’re hardly boldly going where no-one’s gone before but. fact is, research done by our performing flea circus has shown that 87% of Sheffielders will be indulging in some sort of health kick for 2011. This is fact – hence you have … Continue reading

Exposed Magazine: The Big Issue

Exposed Magazine: The Big Issue

That Was The Year That Was. With another year done and dusted, we were feeling somewhat reflective here at Exposed Towers – hence why we took to the streets for your memories of 2012. Philippa, 27, Dance Teacher “My best moment was when I moved house back to Sheffield and was offered work straight away. … Continue reading